Had the first official weigh in today and lost 1lb. Not bad, had wished it was more but it is what it is. We ran at dusk and I enjoyed all of it. I do need to push myself to drink more water. I'm not a big coke drinker or tea but I do drink coffee more than I should. Then again I have young kids and a new baby so I think it's going to be a while before I can ease off of it. I'm going to commit myself this week to getting in at least 2 more days of exercise and to drink a LOT more water. Well post my progress on both soon.
Feeling tired but good tonight. Looking forward to the next walk/jog. A new week ahead!
About me
I'm a soon to be 34 yr old Mom who wants to live a healthy lifestyle. I want to be an inspiration to my children who I hope never have to struggle with the weight issue I have struggled with most of my life. I have four beautiful children and would love to have more energy to keep up with them.
My husband suggested we start the c25k journey together and I am very thankful he is with me on it. I've had my last baby 7 weeks ago and had made the decision that I have to change how I eat, what I eat, and make myself MOVE! I also became inspired by Rosie Radio and the followers from the Rosie Recap Blog. With my support from my family and maybe a few cyber supporters I hope to accomplish my weight loss goal within a year. Here's to being fit!
Good for you! I wish I could run, but that's out of the question right now. Walking will have to suffice. I am just starting today. We can do this!
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Hi! My daughter is 14. She has special needs and requires full care ie-feed her, change her, carry her etc. She has Rett Syndrome, I am pretty sure.
ReplyDeleteToday went OK, missing my soda and chocolate! But I took my walk which felt good. Yay! Tomorrow is another day :)